By Alisa Fleming onDairy-Free Recipes, Entrees
Take it easy with this complete dairy-free pot roast dinner recipe. It was adapted from a classic Campbell’s soup recipe that uses condensed cream of mushroom soup to make a full, flavorful meal with minimal effort. In our version, you don’t need any cans to whip up this delicious dairy-free pot roast recipe, complete with potatoes, carrots, and asparagus. It’s perfect for special occasions, like Easter, or a casual Sunday family dinner.
Dairy-Free Pot Roast Dinner Complete with Sides
This recipe with photos was shared with us byCulinary.net. But we have made a few slight recipe modifications. We’ve also added some more information in the recipe and via the FAQs below.
Can I Make this Pot Roast Dinner in a Slow Cooker?
Yes, it works great in a slow cooker or crockpot. Prep it as directed, but put it all in the crock of a large slow cooker. Cook it on low in your crockpot for 6 to 8 hours to make tender, fall apart meat. Add the asparagus during the last hour of cooking.
Can I Make this Pot Roast Dinner in an Instant Pot?
We haven’t tested this dairy-free pot roast dinner in a pressure cooker, but it should work. From what I’ve read, you would cook the roast for 45 minutes in the Instant Pot followed by a natural release. Then pressure cook the vegetables for 4 minutes with quick release. This would cut the cooking time roughly in half.
What Type of Beef should I use for this Roast?
This is a “small” roast, so your best options at the store will be chuck roast and top roast (also called top round roast). Other cuts of meat that could work well are eye of round roast and rump roast. But they are typically sold as larger roasts, so you might need to cut them in half for this recipe.
Should I Sear the Roast First?
This is meant to be a simple one-pot recipe, so searing isn’t necessary. But you can do this if you want to create more of a crust on the meat.Add a tablespoon or two of oil to a heavy-bottomed skillet over medium-high heat to high heat (whichever you are comfortable with). Carefully place the seasoned beef in the pan and sear it for a few minutes on each side. A brown crust should form. Continue with this dairy-free pot roast dinner recipe using the seared beef.
Should I Peel the Potatoes?
This recipe uses thin-skinned potatoes, so there is no need to peel them. If you only have Russet potatoes, I would peel them, and chop into large pieces if the potatoes aren’t small. Yukon gold potatoes are another great option. They don’t need to be peeled, but might need to be cut into large pieces.
What is Garlic Pepper?
It’s a seasoning made by a few spice companies, like McCormick. Some brands use quite a bit of salt. If you want to reduce the salt, you can make your own garlic pepper seasoning, and add salt, to taste.
What’s the Brown Sugar For? Can I Omit It?
A little sugar helps bring out the sweetness in the carrots and onions. We did reduce the amount – the original recipe uses 3 tablespoons. For best flavor, I wouldn’t omit it, but you can reduce it to 1 tablespoon, if preferred.
Can I Make the Cream of Mushroom Soup Ahead?
You can. Simply cook it up, let it cool completely, and store it in an airtight container in the refrigerator for up to two days.
My Family Hates Mushrooms. Can I Use a Different Soup?
Just omit the mushrooms when making the cream of soup recipe. They aren’t needed!
Can I just throw the Cream of Mushroom Soup Ingredients in the Pot?
It’s best to make it ahead to fully emulsify the ingredients. The sauce ingredients should turn into a gravy as the meal cooks, but the ingredients might separate if the soup isn’t prepared ahead. That said, if you want to skip the stove top, add the cream of mushroom soup ingredients, beef broth, and garlic pepper to your pot before any other ingredients. Whisk until the mixture is smooth. Then add the meat, turn to coat, followed by the vegetables as directed.
What Should I Serve this Dairy-Free Pot Roast Dinner with?
It’s a meal in itself, but I would garnish it with fresh chopped parsley and serve it with crusty bread or dairy-free dinner rolls. The bread is perfect for mopping up any residual gravy and pairs well with the fork tender meat.
Special Diet Notes: Dairy-Free Pot Roast Dinner
By ingredients, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, nut-free, soy-free, food allergy-friendly, and alcohol-free. Just be sure to choose the ingredients that suit your dietary needs, including the broth.
Pot Roast Dinner that's a Classic Campbell's Copycat
Prep time
Cook time
Total time
The hands-on time for this complete meal is minimal. Your stove does all the work slow cooking the meat and vegetables until fork tender. There are many versions of this American classic. This is a dairy-free copycat of the popular Campbell's Soup recipe.
Author: Alisa Fleming
Recipe type: Entree
Cuisine: American
Serves: 8 servings
Ingredients
- Salt
- Black pepper
- Garlic powder
- 1 (3-pound) roast
- 1 pound baby carrots or thickly sliced carrots
- 1 onion, roughly chopped
- 1½ pounds small white, yellow, purple, or red potatoes (or a combination)
- 3 cups dairy-free beef broth
- 1 batch dairy-free condensed cream of mushroom soup
- 1 tablespoon garlic pepper
- 2 tablespoons brown sugar
- 1 bunch asparagus, woody tips removed
Instructions
- Preheat your oven to 350ºF.
- Sprinkle salt, pepper, and garlic powder over the roast and rub it into all sides.
- Place the seasoned roast in the middle of a large roasting pan or Dutch oven.
- Place the carrots and onion on one side of the roasting pan and the potatoes on the other side.
- In large bowl, whisk together the beef broth, mushroom soup, and garlic pepper.
- Pour the mixture over the roast, potatoes and carrots. Sprinkle the brown sugar over the carrots.
- Cover and cook the roast dinner for 2½ hours.
- Remove the pan from the oven, add the asparagus, and cook the roast dinner uncovered 30 minutes.
- Let the roast rest for about 10 minutes before slicing.
- Serve the roast dinner from pan or transfer it to a platter. If desired, you can pull apart the meat with two forks.
- Leftovers will keep in the refrigerator for up to two days. Or you can store the dairy-free pot roast in an airtight container (or securely wrapped) in the freezer for up to two months. The veggies are best if not frozen, but can be frozen in a pinch.
Nutrition Information
Serving size:⅛ meal Calories:371 Fat:13.2g Saturated fat:4.4g Carbohydrates:24.6g Sugar:7.1g Sodium:975mg Fiber:4.1g Protein:39.5g